The SmartWorkout Edge
Experience the maximum muscle growth potential with our resistance band bar
Create a real gym experience at home thanks to SmartWorkout Bar: the ultimate tool for building muscle with resistance bands. Perfect for compound exercises like chest press, deadlift or squat, we have designed our resistance bar to train with heavy load - it has been tested to withstand up to 450 LBS (200 KG) of resistance thanks to its reinforced screw mechanism.
To maximize your progress, pair the bar with our resistance bands set: SmartWorkout Elite. Our natural latex bands provide high resistance, and the included training programs will guide you through a variety of exercises and workout routines.
SmartWorkout Resistance Bar bears a striking resemblance to an authentic weightlifting bar: constructed from iron, it weighs approximately 2.6 lbs (1.2 kg) and spans a length of 41.7 inches (106 cm). The best part? Its portability, as the bar effortlessly assembles and disassembles into two 20.9-inch (53 cm) segments.
The attachments for securing the resistance bands are seamlessly integrated into the bar itself, eliminating any need for additional fabric and allowing for a remarkable maximum load capacity of up to 360 lbs (160 kg). The bar is encased in a non-slip rubber foam, ensuring a firm and confident grip.
ENHANCE THE EFFECTIVENESS OF SOME EXERCISES WITH THE RESISTANCE BAR
BENT OVER ROW
CABLE SEATED ROW
ESSENTIAL TOOL FOR STRENGTH EXERCISES
The SmartWorkout Edge: Our resistance band set has been meticulously designed to seamlessly integrate with the bar, a feature often missing in standard elastic band sets.
UNBREAKABLE FIXATION SYSTEM
In contrast, standard fitness bands are equipped with small individual carabiners that are often too fragile to be attached to our resistance bar.
ENHANCED SCREWING MECHANISM
Thanks to its reinforced screwing mechanism and integrated attachments, our resistance bar can support up to 360 lbs (165 kg) for a wide range of resistance band exercises, including Bench Press and Deadlift.
However, we recommend using a maximum of 220 lbs (100 kg) for Squats, as the bands are stretched to their full extent and exert significant pressure on the bar.
We would advise against using our resistance band bar with other elastics bands as they may not be suitable for our equipment. The majority of gym bands on the market are equipped with small carabiners that are too weak to be used with our bar. In contrast, our resistance band set includes large and robust carabiners that securely attach to the rings on our bands, ensuring maximum safety.
Moreover, to fully capitalise on the advantages of our bar and engage in rigorous training, we advise to use a relatively high level of resistance. This is not typically the case with the majority of training band sets.
If you still wish to use your own resistance bands, please ensure that the carabiners are securely fastened and locked before each exercise.
Certainly! Our resistance band bar is delivered in two 53 cm segments (21 inches), making it a breeze to assemble and disassemble. This makes it highly convenient for taking it along wherever you need. To carry it, all you require is a suitably sized bag, such as our SmartWorkout bag.
Please note: Although our resistance bar can fit in a cabin-sized suitcase, it is not permitted as a carry-on item in air travel as it is classified as a hazardous object.
Our resistance bar is composed of two distinct parts, each measuring 20.9 inches in length (53 cm), resulting in a total length of 41.7 inches (106 cm). It has a diameter of 1.3 inches (3.3 cm) and weighs approximately 2.6 lbs (1.2 kg).
Constructed from iron, our elastic bar is covered with a non-slip silicone foam for enhanced grip and stability.