Sculpt your Chest with Powerful Resistance Bands Exercises


Discover the most effective chest exercises to work with the SmartWorkout resistance band set, and build a strong and defined chest at home or on-the-go! 

CHEST PRESS WITH RESISTANCE BANDS

Can also be performed at the pulley with the door anchor

3 EXERCISES TO TARGET THE UPPER CHEST

With resistance bands

WEIGHTED PUSH-UPS WITH RESISTANCE BANDS

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